LIFE COACHING & COUNSELLING

Part of the 'Heroes Welcome in West Norfolk' initiative

These services are offered to bona fide members of the armed forces and their immediate family members at a reduction of 12.5% on the full price of a session.

How can Life Coaching help?

Life coaching is a way of dealing with stressful issues in a very practical way.  It can help you:

How does it work?

A typical session will focus on a particular issue using the following process:

Sessions last an hour and are usually booked on a fortnightly basis. Short term contracts (3 or 6 sessions) are the norm.

To arrange an introductory session, please call Ghyslaine Clarke on 07913 749349 or email gclarke@gaincd.co.uk 

How can Counselling help?

Counselling is useful when you want to gain more understanding about how your behaviour affects you and your relationships with other people.  It can help you:

How does it work?

A typical session will allow you time to talk through things that are worrying you in a confidential environment, as well as space to explore new ways of thinking.

Sessions last an hour and are usually booked on a weekly basis.  Both brief therapy (6 sessions) and longer term therapy are available.

To arrange an introductory session, please call Ghyslaine Clarke on 07913 749349 or email gclarke@gaincd.co.uk 

Dreams & Nightmares

Dreams come to us when there are things your subconscious mind wants you to understand something that will help you with real-life issues.   I have a particular interest in dreams and the method I use offers you the opportunity to discover the message of your dream so you can improve the quality of your life.

Nightmares occur when your subconscious really wants you to take notice.  It uses scary images so you will take notice of them - it's as if your dreams are shouting at you.  Nightmares are not premonitions and the message they hold often has nothing to do with the subject matter of the dream.

How does it work?

In a typical session you describe the dream and then choose an element (a person or object in the dream) to look at in more detail.  The Gestalt method does not interpret dreams, but allows you to make sense of whatever we look at in the context of your own life.  You don't need to remember the whole dream, as even a fragment you've remembered will contain the same information.

Sessions last an hour and most people find that one session is enough to understand the meaning of the dream.

To arrange an introductory session or to find out more, please call Ghyslaine Clarke on 07913 749349 or email gclarke@gaincd.co.uk

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